Welcome to Inner Harmony Yoga. We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio. Our mantra is “Make it your own practice,” and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space—in the mind, in the body, in life—so that there is room to learn, grow and experience. We look forward to having you in the beautiful space that we have created so that you may create space for yourselves.
New to the Studio? -We are located in the alleyway behind 214 East Main St. -Parking is easiest on Washington Street -Show up 10-15 minutes early to fill out waiver -Intro Pricing: $40 for 8 Classes or $50 for 30 days of unlimited classes -View Our Schedule to sign up or visit the studio
Learn Yoga 'Intro to Yoga' Series Sundays 5:45pm- 7:00; $40 Next Series Runs Sept 10- Oct 15 Register This is a great opportunity to learn the basics- the hows & whys, tilts vs. tucks, and forward folding & backward bending. You will learn anatomy, breath-work, and of course yoga! We just started a new series, you are welcome to drop in to any class.
AcroYoga An Incredibly Fun Combination of Acrobatics and Partner Yoga. Read More